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With summer on the horizon, there are some simple steps you can follow to keep your skin beautiful.
Dr. Doris Day, a New York-based dermatologist, shared her top tips with Inside Edition.
"The first thing to do is try to decrease your salt intake as much as you can," she said, explaining that sodium draws out the moisture inside cells. "It makes you dehydrated and puffy at the same time," she said.
She suggested adding fruits and vegetables to your diet.
"They are packed with water and fiber so they hydrate you from the inside out," she said.
Using lip balm with SPF also helps protect lips from sun damage, Dr. Day added.
She also suggested simplifying your skin care routine with a gentle cleanser, a moisturizer containing SPF and a serum, which she called "a powerhouse product."
She said she recommends No7's Lift & Luminate Triple Action Serum.
"I like it because it has three clinically proven results," she explained. "It evens out skin tone. It visibly firms skin, and 89 percent of those who tried it had visibly reduced wrinkles."
The serum is available at Target for just under $35. For a coupon, visit our offers page here.