This is no ordinary granny. She's got a body to die for! One look at her ripped abs and bulging biceps, it's hard to believe Ernestine Shepherd is 73-years old! A giant in the world of competitive bodybuilding.
Her workouts are grueling. She can bench press more than 150 pounds. So what's Shepherd's secret to looking great at 73?
INSIDE EDITION went backstage with Shepherd during a bodybuilding competition in Washington, D.C. She was right at home with the other contestants, some half her age!
Christina Makosy, a bodybuilder in her 40's said, "She is very inspirational."
Shepherd gets dolled up, spray tanned and toned up before walking on stage in a bikini, where she's always a crowd favorite!
Shepherd took home two trophys, exclaiming, "This is so thrilling!"