How Did Oprah Eat Bread Every Day and Still Lose 26 Pounds?

12:58 PM PST, January 27, 2016 - Inside Edition

Playing How Oprah Winfrey Lost 26 Pounds While Still Eating Bread Every Day

Can you really eat bread and lose weight? Oprah Winfrey says she did in her new commercial for Weight Watchers.

In the ad, she said: "I lost 26 pounds and I have eaten bread every single day."

Eat bread. Lose weight. Whaaatttt? #ComeJoinMe https://t.co/jUgpk9ToXY https://t.co/xtnB53EwSf
— Oprah Winfrey (@Oprah) January 26, 2016

Oprah's claims are causing quite a stir, since most people think that bread is bad for dieters trying to lose weight.

INSIDE EDITION spoke to nutritionist Amy Shapiro, who said: "Avoid the white processed bread. That is going to be a bagel and white sliced bread."

Make sure you read the label; look for bread with words "whole grain" or "whole wheat," she said.