How to Make a Healthy Peanut Butter and Jelly Sandwich

By IE Staff

Updated: 5:03 AM PDT, August 23, 2019

Dietitian Nicole Silber showed Inside Edition her tips for making healthy sandwiches to take for lunch.

There are tons of healthy alternatives for back-to-school sandwiches.

Inside Edition spoke with dietitian Nicole Silber to discuss some options for kids as they head back to classes.

Whether it’s mashing up fruit yourself for a peanut butter and jelly sandwich to cut sugar, or adding hummus and avocado instead of fat-heavy mayonnaise to a sandwich, there are many secrets to make sure your child’s nutrition is coming first.

Check out some fun ideas in the video above — and watch real kids review them!

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Dietitian Nicole Silber showed Inside Edition her tips for making healthy sandwiches to take for lunch.

Tags:

How to Make a Healthy Peanut Butter and Jelly Sandwich

Tips for Moms on How to Shake Up Your Kids’ Lunches

Cameron Boyce’s ‘Runt’ Co-Star Nicole Berger Remembers Him as ‘The Best Partner’

How Milkshake the Pink Pug Uses His Popularity for Good

Turkish Group Uses Upcycled Instruments to Perform

Rusting Live Mortar Round Found in Ground in Missouri

3D-Printed Meat That Grills Like Steak Could Be on Your Plate Soon

Another Victim Shares Outrage That Sexual Predator Won’t Face Jail Time

Archaeologists Find 2,000 Year-Old-Remains Buried in Lima, Peru

Acting Students Learn Gun Safety Skills Following Deadly ‘Rust’ Shooting

Hoarder’s Massive Pile Attracts Roaches, Rats to Los Angeles Neighborhood

Student Shows Off Soccer Skills at Red Lights to Earn Money for School

Cold Case in 1959 Death of 9-Year-Old Girl Solved More Than 60 Years Later

Flood-Ravaged Tennessee Community Gets Kind Donation Worth $100,000

Adopted Baby Squirrel ‘Attracts Customers’ to Turkish Cafe, Owners Say

Officials Finally Do Something About Los Angeles Hoarder House After 10 Years

Some Common Misconceptions Around Medicare Examined

Elephant Sanctuary Finds Healthy Formula for Calves While Supporting Women Farmers

Injured Deer Prances Into Louisiana Hospital Seeking Medical Help

Texas Woman Who Allegedly Threw Soup at Restaurant Manager Arrested

Russian Man in Wheelchair Creates Solar-Powered Elevator for Balcony

Stranded Cow Brought to Safety From Flood Waters by Being Pulled on a Jet Ski

Dietitian Nicole Silber showed Inside Edition her tips for making healthy sandwiches to take for lunch.

Tags:

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