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Tips for Moms on How to Shake Up Your Kids’ Lunches

There are tons of healthy alternatives for back-to-school sandwiches. Inside Edition spoke with dietitian Nicole Silber to discuss some options for kids as they head back to classes. Whether it’s mashing up fruit yourself for a peanut butter and jelly sandwich to cut sugar, or adding hummus and avocado instead of fat-heavy mayonnaise to a sandwich, there are many secrets to make sure your child’s nutrition is coming first.

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