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Study Shows Activity In Old Age Decreases Mortality Risk

September 20, 2026

Older adults have more reasons to get or keep up with an exercise routine. According to a study by the Journal of the American Medical Association, fitness will help lower mortality risk and keep you thriving through your golden years. CBS News' medical contributor Dr. Mark Hyman says you don't even have to spend hours in the gym. Inside Edition Digital’s Mara Montalbano has more.

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