Tips for De-Stressing During the Holiday Season
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December 6, 2019
The holiday season can be one of the busiest and most stressful times of the year. Inside Edition teamed up with RxSaver by RetailMeNot for tips on how to stay calm and healthy this December. “Do less and enjoy more,” advised Dr. Holly Phillips. She suggests thinking about two things: “Does it really have to be done right now and can it be done by someone else?” She says if you’re traveling, make a list. If you take prescription drugs, plan ahead so you’ll have enough for each day you’re away.