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    90-Year-Old Japanese Man Competes In Bodybuilding Competition

    November 2, 2026
    Toshisuke Kanazawa, 90, recently traveled from Japan to Santa Susanna in Spain to compete in the age 50-and-over category of a bodybuilding competition. He credits his health and longevity to a traditional Japanese diet. He says age is not a barrier to strenuous exercise and competition. While he did not make it to the awards podium, he said he was still proud of being a fit senior citizen and hopes to inspire others to be the same.
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