Virtual Workouts Take Over for the Video Game Generation

August 13, 2023

People have worked out at home for decades, but virtual reality may take exercising at home to a new level. Valkyrie Industries has created a home workout unlike the DVDs and VHS tapes of the past. This one uses virtual reality headsets and electro muscle stimulation. The armbands send EMS pulses to the biceps and triceps, giving the same reaction in your body as lifting weights. This seems to be everything a generation raised on video games would want in a gym.

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